Signs of Spring
Take a moment to notice and write about the early signs of spring around you or changes in your own internal landscape.
Take a moment to notice and write about the early signs of spring around you or changes in your own internal landscape.
Think about a time when your unique perspective or approach was different from those around you.
What are three qualities or traits that you believe are uniquely yours?
Imagine it’s one year from today, and you’ve had your best year yet.
The holiday season can be stressful. What self-care strategies can you employ to maintain your well-being during this busy time?
What do you wish to invite into your life?
What holiday traditions do you cherish?
How would you like to spend your time during this holiday season?
Recall a recent interaction that left you feeling happy or inspired.

When have you felt your intuition speaking to you most clearly?

Describe your favourite space in your home where you feel most at peace.
Nature is a constant reminder of the process of transformation.
Write a letter to an ancestor you’ve never met.
As the veil between worlds thins, reflect on the wisdom and legacies left to you by your ancestors.
In this season of both harvest and decay, what parts of your life are bearing fruit, and which are fading away?
Reflect on a moment from today that you may usually overlook, such as a warm cup of tea or a comfortable silence.
Autumn is a time of change, from the shedding leaves to the shortening days.
The equinox symbolises balance with its equal hours of daylight and darkness.Reflect on the balance, (or imbalance), in your own life right now.

What role does gratitude play in my spiritual journey?
When have you felt a strong connection to one of the elements and how did it led to a significant change or insight in your life.
Imagine a positive outcome resulting from a current or upcoming transition.
How do you feel when you think about your goals and dreams being realised?
What are the core values that underpin my spiritual journey?
List five qualities you admire about yourself that aren't related to appearance.