How do I step into my flow?

This week I answer the question:

How do I step into my flow? Where do I begin?

I share my thoughts on:

  • What flow is
  • What it can feel like (hint - it's different for everyone!)
  • How to access it
  • How to become aware of it, if you're not sure you've felt it before
  • What keeps us out of our flow state
  • How to experience more flow - even if circumstances aren't great
  • How to cultivate and 'protect' your flow

Post your comments to let us know how you experience flow and how you maintain it