As we continue our journey through the crisp, rejuvenating days of January, we arrive at an essential milestone in our 'New Year, New Intentions' Challenge.

Week 2 is about diving deeper into ourselves and discovering what truly resonates with our core.

It's a week dedicated to identifying and embracing the feelings and values that we want to anchor our year ahead.

 

Discovering Your Core Feelings and Values
This week, we turn our attention to the internal compasses that guide us - our feelings and values.

These are the silent beacons that light our path, often unnoticed yet crucially significant.

They shape our reactions, our decisions, and ultimately, the course of our lives.

Dive even deeper with this course on the app

 

Daily Exploration and Commitment
Each day of this week, your task is to choose a feeling or value that you want to bring front and centre of your life.

It could be the calmness of peace, the warmth of joy, the spark of creativity, or the depth of connection.

This is a personal journey, and the feelings and values you choose should resonate deeply with you.

 

Reflect and Act
Once you've identified a core feeling or value for the day, spend some time reflecting on it.

How does it manifest in your life currently?

How would you like it to manifest?

What changes or actions can you take to cultivate this feeling or value more?

This might involve adjusting habits, making changes in your environment, or even altering the way you interact with others.

 

Writing Down Your Path
Journaling is a powerful tool in this process.

Writing down your thoughts and plans not only clarifies your intentions but also acts as a commitment to yourself.

Jot down the feeling or value of the day, your reflections on it, and the concrete steps you plan to take to embody this principle in your life.

The Five-Minutes of Magick journal is perfect for this activity. Learn more about the journal here

 

Living Your Values
Remember, this challenge isn't about recognising what's important to you; it's about bringing these elements to life in your daily actions.

It's about aligning your day-to-day life with your deepest feelings and values, creating a life that's not only lived on the outside but deeply felt and experienced on the inside.

 

Embrace the Journey
As we move through this second week, let's embrace the exploration of our inner landscapes with openness and curiosity.

Let's commit to not only identifying our core feelings and values but also to living them out loud every day.

Join us in this week of introspection and alignment, and together let's pave the way for a year that truly resonates with our authentic selves.

Here's to a week of meaningful discovery and purposeful living! 🌟🌱📘