Life moves in cycles—seasons change, the moon waxes and wanes, and we grow through endings and beginnings.
The energy of cycles reminds us of the inevitability of change and the beauty of flowing with life’s natural rhythms.
When we honour these cycles, we find balance, resilience, and a deeper connection to the world around us.
To embody this transformative energy, I’ve created The Cycles Brew, a magickal tea blend designed to ground you in the present, support transitions, and help you embrace the inevitability of change.
This tea is perfect for reflecting on life’s patterns and finding peace in the flow.
Why "Cycles"?
The energy of cycles is a powerful teacher.
It reminds us that no season—of joy, grief, growth, or rest—lasts forever.
By embracing this natural rhythm, we can navigate change with grace and trust the flow of life.
This tea blend honours the cycles of life, using herbs that ground, nourish, and inspire renewal.
The Cycles Brew Magickal Tea Blend Recipe
This blend combines grounding and transformative herbs to reflect the balance of life’s endings and beginnings.
Ingredients
Nettle (2 parts):
A grounding and nourishing herb, nettle represents growth and renewal, reminding us that every cycle nourishes the next.
Chamomile (2 parts):
Soothing and calming, chamomile helps you find peace during transitions and trust in the flow of change.
Elderflowers (1 part):
Symbolising transformation and renewal, elderflowers support the energy of moving through cycles.
Lemon Balm (1 part):
Uplifting and clarifying, lemon balm encourages resilience and acceptance of life’s changes.
Rosemary (1 part):
Known as the herb of remembrance, rosemary connects you to the wisdom of past cycles and the lessons they hold.
Hibiscus (1 part):
Tart and vibrant, hibiscus represents the vitality and beauty of transformation, bringing a spark of renewal to the blend.
How to Make The Cycles Brew
Combine all the herbs and store them in an airtight container.
Use 1 teaspoon of the blend per cup of hot water.
Steep for 5–7 minutes, then strain.
As you sip, reflect on the cycles in your life—what’s ending, what’s beginning, and how you can trust the flow of change.
Tip: Read the article on How to Make A Magickal Tea Blend
Flavour Profile
The Cycles Brew is earthy, floral, and slightly tart.
The nettle and chamomile create a calming, grounding base, while lemon balm and elderflowers add a light, citrusy brightness.
Hibiscus provides a vibrant tang and a beautiful crimson hue, symbolising the vitality of transformation.
Rosemary adds a subtle herbal depth, tying the flavours together.
Magickal Properties of the Herbs
Nettle: Grounds and nourishes, symbolising growth and renewal.
Chamomile: Brings calm and peace, supporting transitions with grace.
Elderflowers: Represent transformation and the inevitability of change.
Lemon Balm: Clears mental fog and encourages acceptance of life’s rhythms.
Rosemary: Enhances memory and wisdom, helping you learn from past cycles.
Hibiscus: Adds vitality and energy, symbolising the beauty of renewal.
A Ritual for Embracing Cycles
Pair this tea with a simple ritual to honour life’s natural rhythms:
Light a candle and sit with your tea in a quiet, comfortable space.
As the tea steeps, close your eyes and reflect on the current cycles in your life. What is ending? What is beginning?
Hold your cup and repeat this affirmation:
“I honour the cycles of life. I trust in the flow of change and the wisdom it brings. I am grounded, resilient, and renewed.”
Sip slowly, letting the tea’s energy connect you to the rhythm of life’s cycles.
Tip: Read the article Creative Ways to Use Your Magickal Tea Blend
Find Peace in the Flow
The Cycles Brew is more than just a tea—it’s a reminder to trust in life’s natural rhythms and the beauty of change.
Enjoy it during moments of transition, while journaling about your personal cycles, or simply as a grounding practice to connect with the flow of life.
Here’s to flowing with life’s cycles and embracing the beauty of transformation. ✨
Disclaimer
This tea blend is intended for enjoyment, relaxation, and mindfulness. While the herbs used in this blend are commonly regarded as safe for most people, it’s important to consult with a healthcare professional before consuming herbal teas, especially if you are pregnant, breastfeeding, taking medications, or have underlying health conditions.
This tea is not a substitute for medical advice, diagnosis, or treatment. Please ensure you are not allergic to any of the ingredients listed.
Enjoy responsibly and in moderation.