Shadow Integration: Journal Prompts for Reflection


Today’s the day that we pause to reflect on the enchanting journey we've undertaken together over the past five days.

As we look back, we'll weave together the golden threads of shadow work and inner integration we've spun throughout the week, celebrating our growth and acknowledging the power of consistent, mindful practice in cultivating a life of wholeness and self-understanding.

 

This week:

  • We engaged in shadow journaling, exploring challenging aspects of ourselves with compassion and curiosity.
     
  • We connected with and nurtured our inner child, healing old wounds and reclaiming our authenticity.
     
  • We performed a forgiveness ritual, releasing ourselves and others from the burdens of the past.
     
  • We confronted our fears through a ritual of writing and burning, transmuting anxiety into courage.
     
  • We dialogued with our higher self, seeking guidance and wisdom from our deepest intuition.

 

As we reflect on these practices, take a moment to acknowledge the inner growth you've cultivated within yourself this week